So the reality of me not crawling out of bed until 8 am is just that, reality. I want to get up earlier but clearly not enough to go to bed earlier than my partner. So I will have to figure that out. In the meantime this week starts the two workouts a day thing. Now that my back, neck and shoulder are back in place I feel like I can do two a days starting tomorrow.
Workout stats: 25:15 minutes, 6.3 miles on the bike, 371.6 calories
I made the second batch of yogurt up today. That gives us both a calcium rich mini meal. Now I just have to remember to take care of it tonight. Ok, off to grab a post workout snack and see what happens from there.
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