So I didn’t quite make it out of bed by 7:30 but I did manage to get breakfast and be in the gym by 8:30. I did my first cardio workout of the day this early so with any luck I will get some stuff done today then get into the sewing room, to the permit office and take care of the rest of the to do list.
Workout 1 stats: 30.12 minutes, 7.2 miles on the bike, 422.9 calories
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